Join us on September 3rd, from 7-8pm at the Village Healing Centre, 240 Roncesvalles Avenue (Downstairs Common Room) for the Wellness Talk "Emotional Fluency", with Michele Meehan, Pscyhotherapist and Shamanic Practitioner.
Talk Description:
Our emotions are messengers from the
unconscious. They carry great wisdom about our state of well being, and our
deepest needs. But, they can be at odds with our thoughts, logic and the
demands in our lives. Learning to understand what our emotions are communicating
to and through us increases our feeling of empowerment and brings greater ease.
In this session you will learn:
·
How you, personally, experience a
range of emotions;
·
The difference between emotion and
interpretation; and
·
Effective strategies for fully
expressing your emotions in a meaningful way.
Presenter:
Michele Meehan, MA, CCC, CRC,
Psychotherapist & Shamanic Practitioner
www.breathsong.com
Michele
is a Psychotherapist & shamanic practitioner. Her
education includes a Master's degree in rehabilitation counselling,
training in hypnotherapy, yoga, Reiki, & Shamanic studies.
Michele
has more than 20 years experience working with people recovering from traumatic
injury, chronic or terminal illness or disability. She also works to support
helping professionals to maintain their own well being as they provide service
to others. She has assisted people to heal body, mind, heart & soul.
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